Roy: ‘I feel fitter than I have in years’

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2 Responses

  1. Alastair winton says:

    I appreciate that exercise is necessary. I have only 1 leg ,and vascular issues in the remaining one. Type 2 diabetes, 60. Years old. And 19 stone.

    • Tamara Willner says:

      Hi Alastair, thank you for raising this important query. There are a lot of OurPath members who have limited mobility but are currently successfully undertaking the programme. While we do provide exercise recommendations, these can be tailored to your individual abilities and requirements. You can discuss how to tailor the programme recommendations to suit you with your qualified mentor, but we do recommend you continue to follow any advice from your physiotherapist or GP. Take our health quiz here to find out more!

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